Classes

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Schedule and Description of Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am - 10:00 am
Yoga Flow
Yoga Flow allows for seamless transition from pose to pose to achieve a sense of balance, body strength, and general flexibility.
9:00 am
10:00 am
Yoga Flow
Yoga Flow allows for seamless transition from pose to pose to achieve a sense of balance, body strength, and general flexibility.
9:00 am
10:00 am
Yoga Flow
Yoga Flow allows for seamless transition from pose to pose to achieve a sense of balance, body strength, and general flexibility.
9:00 am
10:00 am
Strengthen & Tone Yoga
Greet the day with positivity and joy. Sequences designed to help energize and rejuvenate the body followed afterwards by stillness and relaxation.
9:00 am
10:00 am
10:00 am - 11:00 am
Gentle Stretch (Suitable for Beginners)
This gentle class is suitable for most ability levels and is ideal for anyone who might want or need a little extra care. Chair Yoga is also offered.
10:30 am
11:30 am
Gentle Stretch (Suitable for Beginners)
This gentle class is suitable for most ability levels and is ideal for anyone who might want or need a little extra care. Chair Yoga is also offered.
10:30 am
11:30 am
Gentle Stretch (Suitable for Beginners)
This gentle class is suitable for most ability levels and is ideal for anyone who might want or need a little extra care. Chair Yoga is also offered.
10:30 am
11:30 am
Easy Flow~Mindful Stretch
A gentle way to begin the weekend with rejuvenating stretches and flowing yoga poses.
10:30 am
11:30 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
Stretch & Renew
This practice is a delightful way to end a work day and to start out the evening feeling relaxed and refreshed.
6:15 pm
7:15 pm
Stretch & Renew
This practice is a delightful way to end a work day and to start out the evening feeling relaxed and refreshed.
6:15 pm
7:15 pm
7:00 pm - 8:00 pm

Monday

Wednesday

Friday

Saturday

No events available!

Note:  Class times are subject to change. 

For more information contact: JJ (352) 206-8437
Jurel “JJ” Caudle –RYT200, ERYT200, ERYT500, YACEP
Owner/Director/Primary Instructor
Community Yoga, Inc.